The current economic climate has caused much alarm. Many of us are being faced with job losses, foreclosures, shrinking retirement accounts, credit crunches and an overall increase in costs for food, fuel, healthcare and housing. While it is easy to get discouraged and feel a sense of despair, it is important to remember that you are never powerless. You [...]
As children, we were fully alive with our dreams. Sadly, over the years we convinced ourselves that our dreams could never come true. We listened to many adults around us who frequently told us to “face reality” and so we assumed that our dreams were just unrealistic fantasies. Consequently, many of us never even tried [...]
“Laughter is the best medicine” is a phrase that dates back to biblical times as an old Proverb and it’s still widely used today all over the world. That’s because it’s true! Let’s take a look at what happens inside your body, mind and spirit when you laugh. Laughter’s Effect on Your Body Endorphins are [...]
If you find that you spend too much of your time working, your life will soon be much less satisfying than it once was. It’s easy to get caught up in your work. Sometimes you don’t even realize it until it seems too late, but it’s never too late to break out of the bad [...]
